Ramping Up My Workouts
Anna Renderer is the host of the PopSugar Fitness workouts, and they bring in top trainers who share a whole range of trending workouts like Tabata, Bar Method, and dance cardio. I am a big fan of Anna because she is super positive and sweats right along with you. Adam is also extremely positive as well as high-energy.
The first time I did this workout, it was incredibly challenging to the point that I didn't even use dumbbells for the first move. The day after I did this workout, I tried a hip-hop Tabata routine and this cardio and HIIT workout, both of which I really enjoyed. Every day, I did a different class in order to keep my body guessing and also to allow it to recover from the specific exercises of the day before.
Today was the first day I went back to the Adam Rosante workout, and it shocked me how much easier it was already. I was able to use 5 pound weights for the entire routine, and I was able to keep up this time. It feels good to see the progress my fitness has made in as week and a half. I'm excited to keep this fitness push moving forward, and continuing to try out new workouts.